Well, according to W.C. Fields the cure for insomnia is to get a lot of sleep. But sometimes for a variety of circumstances we all have trouble sleeping. So today’s post is about Melatonin. I was recently contacted by Now Melatonin to do a review of Melatonin. So let’s take a look at Melatonin.
What is Melatonin? It’s a hormone that occurs naturally in our bodies. Melatonin levels rise and fall throughout the day in humans. And levels start to increase around 8:00 pm. That’s why we all want to sleep at night.
Why would you take Melatonin? As individuals age, the hormone levels in a person’s body begin to drop. And some people begin to have trouble sleeping. This is where Century Supplement’s Now Melatonin can come in handy. You can purchase the Melatonin and take it as a supplement to assist with regulating the hormone level. And the result is a better night sleep.
You can purchase Melatonin over the counter in the United States, and many doctors recommend it in place of sleeping pills for many patients. And for many people it is an extremely effective method of regulating their sleep patterns. Like all supplements some people do experience some adverse effects. You can feel groggy the next morning, and there is a slight chance of nausea and headaches.
Now Melatonin sells 3mg tablets of Melatonin. You can order these online through the Century Supplements website. Just click on the link below to go to the website.
So would I recommend Now Melatonin which is available through Century Supplements? Yes, for many people melatonin is a reliable method of treating insomnia so I recommend it. But I also recommend that you know what the possible side effects of taking melatonin are. Do your own research to see if this supplement is right for you. And if you experience the side effects consult a medical professional before continuing with the supplement. And keep in mind I’m not a medical professional, and this is simply my opinion on Now Melatonin and Century Supplements.