WaterWithout enough water your skin cells will become dry. We've all heard that water is important to our bodies, but did you know that the body sends water to other organs before it sends it to our skin. So that means that we need to drink plenty of water. I know that there are many individuals who don't like water, but hey you want to look good don't you?
Healthy FoodsThat old saying we are what we eat is pretty much true when it comes to your skin. Vitamin A, C, and E are all important for healthy skin. And the best place to get those vitamins is from the food you eat. That means pass up the bag of chips and eat some carrots or apples when you want something crunchy. Your skin will look better if you do this consistently.
Wash Your FaceYep, it's just that simple. A regular skin care routine is necessary for beautiful skin. That means morning and evening. And it doesn't have to be expensive either. All you need is water, some mild soap, and you can even use baking soda as an exfoliant. And use a facial crème without loads of chemicals.
Get the Right Amount of SleepGet to know your body. Seven to nine hours of sleep is what is recommended for an adult. It depends on what you require. The proper amount of sleep relaxes the muscles in your face giving you more beautiful skin. Also lying down decreases the affects of gravity.
So what are your secrets to maintaining beautiful skin?
Need an easy to make facial scrub?
DIY Apricot Facial Scrub