Here's What You Need
Fresh Mint Leaves
Now that you have what you need throw all of these ingredients in a jar and let them set in the fridge over night. It's a healthy breakfast or snack that you'll enjoy.
Did you know that adding fresh mint leaves to your diet is an easy way to add some folate to your diet? It's true. While you won't get all of the folate you need, by simply using some mint leaves in your cooking you can pick up 3% of what you needed daily without adding a lot of calories.